If You Are Thinking About Buying The Fat Loss Factor, This Could Be The Most Important Page You’ll Ever See!
What Makes The Fat Loss Factor Special?
One of the main features that sets this program apart from the majority of competing products is it’s emphasis on cleansing the body, especially the liver, as a first step towards rapid effective weight loss. The principal here is that toxins which have built up over time actually reduce the effectiveness of any weight loss program. The program includes a comprehensive set of materials that will help you to achieve your weight loss goals while teaching you the tips and tricks which will allow you to maintain your weight loss for the long term without having to become a vegetarian or marathon runner to do it 
This product was put together by Dr. Michael Allen and his wife Lori who live in Carmel Indiana where they run a weight loss clinic operating on the same principals outlined in this system. Lori even used the program herself to achieve rapid lasting weight loss.
I’ve read through the entire program and have been using it for a number of weeks now and here is what I’ve found. The Fat Loss Factor is easily one of the most complete, comprehensive and precise guides to permanent fat loss that you will find. So, what makes it so much different from all the other weight loss guides on the market?
Why you should read The Fat Loss Factor
One of the things I love the most about this “diet” program is the fact that it truly does teach a realistically maintainable lifestyle that will prevent the common yo-yo diet that finds you heavier this December than you were last December, despite the rigorous spring training you put yourself through. This is exactly what I’ve done for the last two years. About February I start working out and eating right, in an attempt to recover from the winter weight gain so that I can run 5ks (because I like to) without pounding the crap out of my knees. This year I’ve vowed that I’m not taking the winter off and, with the help of The Fat Loss Factor program, I won’t have to. Most people can do 12 weeks of diet and exercise, but I was looking for a program I could STAY ON. I can see now that FLF is going to be easier to continue than other programs I’ve tried because, beyond the initial 12 week preparation phase of the plan, it provides the tips, tricks and tools that will let me:
- Eat the fattening Foods I Enjoy and Still Burn Fat
- Not Have to Count Calories
- Work Out Only 15 Minutes a Day Instead of 30 to 60
What’s inside The Fat Loss Factor?
The FLF Program Includes the Following Features and Benefits.
- The83 Page Fat Loss Factor e Book
- The Master Cleanse Videos
- The FLF Goal Setting Guide
- Beginning – Intermediate – Advanced Workouts Plans
- Five 15 Minute Workout Routines
- The Food Diary and Exercise Log
- The Safe Foods Search Software
- Grocery Shopping List
- Lori’s Personal Recipes e Book
- The FLF Measurements Forms
- Free Lifetime Updates
- One Full Year of Personal Email Coaching
Who will benefit most from The Fat Loss Factor?
As I’ve eluded to previously, there are a couple of different ways people tend to approach weight loss.
Some folks are just looking for a way to lose weight quickly for an upcoming event like a wedding, spring break, or senior pictures. For these people, FLF’s initial 12 week preparation phase will fit the bill nicely. In fact, if you are really pressed for time you are still in luck as the initial 2-week cleanse is, in and of itself, a mini rapid weight loss clinic that can help you “lose 1-2 inches of belly fat“.
The other school of thought belongs to those ‘dieters’ that are looking for a do-able lifestyle that can be maintained for the long term. The included grocery list, recipe book and exercise plans are designed to help you do just that. This was what I was most interested in since all the other diets I have tried seemed to layout a lifestyle akin to being in Army boot camp for the rest of my life. The reality is that most people will not continue to put in an hour or more a day for the long term. The FLF program, with it’s smart recipes, eating out software guide and compacted exercise program has given me the tools I need to commit to a permanent weight maintenance solution.
The Good and The Bad
Pros – I’ve kind of been blathering on with respect to the benefits of FLF already, but if I had to summarize, I would say that strength of this program lies in the fact that it is very comprehensive and yet very simple. It is not another 350 page e-book that you won’t even have time to read. The core document, and 83 page PDF does a good job of supplying only the information that is pertinent to your weight loss, and not a lot of fluff. I really appreciated this because:
- My time is valuable to me and I don’t have time to listen to some guy wax philosophical about weight loss.
- I wanted to lose some weight right away
- I was able to print the whole e-book without having to buy new ink jet cartridges
Additionally, the important stuff is always summarized in tables that can be quickly and easily referred to when I have questions. Since I printed it out, I just put sticky tabs on a couple of pages that I like to refer to now and again, like the The Fat Loss Factor 15- Foods For Maximum Weight Loss.
Cons – The one thing that bugged me a little bit about the material was the fact that Dr. Allen comes across to me as a little bit of an extremest. Not in all areas, but specifically with regards to Organic foods. He is a big proponent of eating only organic foods (I was beginning to wonder if he owned an organic farm or something). He spends a little time on his organic soap box which is great if you are into that sort of thing. It’s all very good information about the differences between organic and non organic and the benefits of eating organic foods but, to be honest, organic food is often too expensive. I don’t mind paying a little more and I do when it makes sense, but I think we have to use some common sense too. Just don’t get sucked so far into Organic-Mania that you can’t pay your light bill. Buy organic when you can (because it IS healthier) but don’t worry that you’re going to ruin your diet because your eggs aren’t cage free.
The Bottom Line
At the end of the day, I would say that I am very happy with The Fat Loss Factor program, BUT…
I don’t want to disillusion anybody into thinking that The Fat Loss Factor is a pain free Magic Bullet that will allow you to drop 10 pounds effortlessly. The initial 2-weeks is definitely challenging from a diet stand point and the 10 weeks after that involve a fair amount of physical work.
If you are willing to put in some initial work, you’ll find that the real payoff for the FLF program comes after the third month when you can settle into a maintenance lifestyle that does not contain frequent grueling exercise, a restrictive diet or even calorie counting. Make this short term investment in your future and you will find The Fat Loss Factor to be one of the best investments you’ve ever made.
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